Welcome to HKM Fitness

About Me:

I began my fitness journey in 2010 during my junior year of high school, where my football trainer first taught me the importance of proper form and disciplined training. Over the past 16 years, I’ve explored a wide range of workout styles, routines, and techniques—continually refining an approach that is both effective and sustainable.

Working in construction means my days start early, which is why I’m in the gym by 5 a.m. each morning. Through this routine, I’ve learned how to make the most of limited time and stay consistent while balancing a demanding schedule. My goal is simple: to share what I’ve learned so others can achieve their own fitness goals, no matter how busy life may be.

Staying motivated and disciplined hasn’t always been easy, but I’ve found that when workouts are engaging, challenging, and constantly evolving, showing up becomes something to look forward to. That belief is the foundation of everything I build through HKM Fitness.

A group of diverse people smiling and working out together in a bright, welcoming gym space.
A group of diverse people smiling and working out together in a bright, welcoming gym space.

Our Services

Structured monthly programs that build lasting fitness and nutrition habits.

Who It's For:
  • Adults ready to make fitness simple, sustainable, and fun

  • Beginners—or anyone coming back after time off—who want a strong start

  • Experienced gym-goers stuck in a rut, ready to reignite their drive

  • People craving structure and accountability without extreme diets

This is for anyone ready to move, grow, and feel their best—no excuses, just results.

Who It's Not For:
  • Anyone requiring medical nutrition therapy

  • Individuals seeking personalized treatment for medical conditions

  • Those needing rehabilitation or clinical care

  • Strictly Weight lifting

  • HIIT workouts

  • Hybrid HIIT and Weight Lifting

  • Hybrid Cardio and Weight Lifting

  • Stretching plan for each type, pre and post workout, as well as nighttime stretching plans

  • Hybrid with all three types of workout plans

  • 30-60 min workout plans

What is Being Offered:
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Contact Us

Reach out anytime—we're here to support your fitness journey.